Sonnie Trotter

Sonnie Trotter is one of Canada's most accomplished rock climbers, an internationally respected adventurer, keynote speaker, writer, photographer, and co-founder of the Canmore Climbing Gym.

For more than two decades, he has pushed the limits of climbing around the world, earning a reputation for bold first ascents, creativity, and an unwavering commitment to adventure.

Supported by brands including Patagonia and Five Ten, Sonnie has inspired countless people through his achievements both on and off the rock. Today, he shares the lessons he's learned through a life of exploration—offering powerful insights on courage, resilience, purpose, and designing a life built around passion and possibility.

Whether standing on a stage or hanging from a cliff face, Sonnie reminds us that the greatest adventures aren't simply found in the mountains—they're created through the choices we make every day.