Ted Grand

Ted Grand is a meditation teacher, yoga educator, entrepreneur, and co-founder of Modo Yoga, an international community of yoga studios.

For more than 25 years, he has helped tens of thousands of students explore mindfulness, movement, and what it truly means to live well.

Known for making complex ideas both accessible and engaging, Ted blends neuroscience, psychology, philosophy, storytelling, and decades of contemplative practice into sessions that are thought-provoking, practical, and deeply relevant to everyday life.

His teaching encourages curiosity, resilience, and a greater understanding of ourselves and the world around us.

Whether leading a meditation, workshop, or keynote presentation, Ted's sessions leave participants with fresh perspectives, practical tools, and a renewed sense of possibility.

Ted lives on Salt Spring Island and is the proud father of three incredible daughters. Ted enjoys a simple life, but continues to explore, learn and evolve while living a peaceful life out in the woods.