Journey on Your Mat
My teacher is well known for saying “Slowly, slowly, and all is coming…”
Whether you've been practicing for six months or twenty years, this path invites you to slow down, breathe deeply, explore your practice, and deepen your connection with yourself.
Learn from some of the world's most respected yoga teachers as you explore Ashtanga, Vinyasa, Hatha, Flow, Yin, Meditation, AcroYoga, and Movement Flow.
Challenge your body, settle your mind, and discover how the foundations of yoga can weave into every aspect of your life—beginning right here this weekend.
Suggested Classes
• A Emerald Ballroom Yoga class at the Westin Resort & Spa to experience the energy of practicing alongside hundreds of others led by Janet Stone, Cristi Cristensen & others…
• Smaller, more intimate sessions led by Lydia Zamorano, Kristin Campbell, Anna Gouin, Mara Branscombe & so many more…
• Early morning Yoga practices led by Geoff MacKenzie, Kristi McMillan & others…
• A meditation or breathwork class to slow the mind as well as the body…
Between Classes
• Give back to your body with a massage or acupuncture treatment in the Relax | Restore | Rejuvenate Lounge.
• Find a quiet bench or peaceful corner in one of Whistler's parks and simply breathe.
• Enjoy a nourishing meal or fresh juice from Sea to Sky Health Food Co.
• Wander the Village with a coffee or tea in hand before your next class.